Mie Goreng – Panlasang Pinoy

We Asians love our noodles and we may even joke that they’re the key to an extended life, proper? In the present day’s recipe focuses on a traditional Indonesian dish: mie goreng! Mie goreng is a scrumptious stir-fried noodle dish filled with taste and loaded with greens and proteins of your alternative. Contact, contact! Who’s there?…

We Asians love our noodles and we may even joke that they’re the key to an extended life, proper? In the present day’s recipe focuses on a traditional Indonesian dish: mie goreng! Mie goreng is a scrumptious stir-fried noodle dish filled with taste and loaded with greens and proteins of your alternative. Contact, contact! Who’s there? Wed! Mie who? Mie prepared for scrumptious mie goreng! So let’s dig in! 🍜

Mie Goreng Recipe

Mie goreng is a real favourite in Indonesia and the Philippines, cherished for its scrumptious flavors and comforting enchantment. In Indonesia, it’s a road meals dish with chewy noodles, a savory sauce, greens, and hen or shrimp. Within the Philippines they name it canton pancit. Additionally, we generally discuss with them as fried noodles offered as road meals in small cups priced at 35 to 50 pesos. It is no marvel this dish is a success – it is a satisfying and attractive a part of the every day weight loss program in Southeast Asia.

So let me placed on my historian outfit. Ahem! Mie goreng has been round for a very long time and is believed to have began in China earlier than reaching Southeast Asia. It is like a fusion dish that advanced from stir-fried Chinese language noodles introduced by immigrants. Over time, it acquired its personal native contact with Southeast Asian flavors and substances. Particularly in Indonesia, it grew to become a success as a favourite road meals and luxury meals. So whereas we won’t decide an actual begin date, mie goreng has positively glad the palate for generations!

Okay, let me put my Vanjo Merano outfit again on. Mie goreng is just not solely scrumptious, however it is usually filled with good issues that your physique wants. You’ve got bought the noodles for vitality, greens like cabbage and carrots for nutritional vitamins and fiber, and protein from hen or shrimp to construct these muscle groups. It’s a hearty dish that’s certain to steal your coronary heart. Cannot wait now? Let’s get began!

Components for Mie Goreng

This recipe is definitely similar to ours crispy noodleshowever this time with an Indonesian contact. Put together for a spicy kick – this dish has some warmth to it. Scroll down to boost your day with mie goreng.

• 200 grams of egg noodles — These egg noodles are the proper base for mie goreng, providing a satisfying chewy texture and a touch of richness.
• 4 ounces hen breast, minimize into items for serving — Add protein to this dish, offering a savory taste and satisfying chunk.
• 3 ounces shrimp, deveined and shelled: FB brings a scrumptious seafood taste and juicy texture to mie goreng.
• 3 crushed eggs — Creates a silky coating across the noodles.
• 1 ¼ cup mung bean sprouts — They supply a refreshing crunch and a light-weight taste, balancing the dish with freshness.
• 3 inexperienced onions, minimize into 2-inch items — Provides a gentle onion taste and vibrant colour to mie goreng.
• 3 small bok choy, chopped — Provides a gentle, barely candy taste and a scrumptious crunch to the dish.
• 5 cloves garlic, minced — It offers the mie goreng a scrumptious fragrant taste that enhances the opposite substances.
• 1 liter of water — Water is used to cook dinner the noodles and create the bottom of the sauce.
• 4 tablespoons cooking oil — Cooking oil, particularly sesame oil, is important for stir-frying substances for scrumptious, evenly cooked mie goreng.

Sauce substances

• 3 tablespoons kecap manis — It’s a candy soy sauce that provides a wealthy, caramelized taste to mie goreng.
• 3 tablespoons soy sauce — Supplies a tasty and salty base.
• 1 tablespoon oyster sauce — Provides depth and a tasty sweetness to the mie goreng sauce.
• 2 tablespoons tomato sauce — Provides a contact of acidity and sweetness to stability the flavors.
• 2 teaspoons sambal oelek — It is an Indonesian chili paste to present it an additional contact. There isn’t a mie goreng with out chili!
• 2 teaspoons sesame oil — Sesame oil imparts a nutty aroma and taste.

Find out how to cook dinner Mie Goreng

1. Put together the sauce

• First, put together the sauce by mixing all the things in a separate container. That is all! Be happy so as to add extra of every sauce ingredient as you want.
• Put aside.

2. Boil the egg noodles.

• Begin by boiling 1 liter of water in a wok.
• Subsequent, add the Good Life egg noodles and stir gently for two minutes.
• Discard the water and reserve the noodles.

3. Cook dinner the eggs

• Warmth 2 tablespoons of cooking oil in a frying pan.
• Pour within the crushed eggs and cook dinner till agency. Use a spatula or kitchen spoon to chop the eggs into items after which put aside. You can too minimize them into quick rectangular strips.

4. Sauté garlic, hen and shrimp

• Warmth the remaining oil in the identical pan and fry the garlic till it begins to show golden.
• Subsequent, add the sliced ​​hen and proceed sautéing for two minutes.
• Then, add the shrimp and sauté for an additional minute or till you see the shrimp have turned orange.

5. Add greens and noodles.

• Add the inexperienced onions, child bok choy and mung bean sprouts.
• Cook dinner for 1 minute earlier than including again the cooked egg noodles and cooked eggs. Combine all the things collectively.

6. End with sauce

• Pour the sauce into the wok with the noodles and greens.
• Stir once more till all substances are properly combined.
• Discuss it and luxuriate in it!

Find out how to serve Mie Goreng

To serve mie goreng, begin by putting the cooked noodles and stir-fried substances on a serving platter. Garnish with recent herbs like cilantro or sliced ​​inexperienced onions for a pop of colour and added freshness. Serve the mie goreng scorching and invite everybody to try to benefit from the tasty mixture of textures and flavors. For a refreshing drink to pair with mie goreng, think about serving chilly iced tea or soda! You can too strive a glass of chilly coconut water. Hmm!

Did you do that? In the event you take a photograph, you’ll want to tag us on Instagram at @panlasangpinoy or label #panlasangpinoy so we are able to see your creations!

Mie Goreng

Mie Goreng, initially from Indonesia, can be loved within the Philippines with native touches. It’s a tasty dish of stir-fried noodles with eggs, meat and greens, generally discovered as road meals and showcasing the varied flavors of Southeast Asia.

Homework: 14 minutes minutes

Cook dinner: 6 minutes minutes

Directions

• Begin by mixing all of the sauce substances and put aside.

  3 tablespoons kecap manis, 3 tablespoons soy sauce, 1 tablespoon oyster sauce, 2 tablespoons tomato sauce, 2 teaspoons sambal oelek, 2 teaspoons sesame oil

• Boil 1 liter of water in a wok. Add Good Life Egg Noodles. Proceed boiling whereas stirring gently for two minutes.

  230 grams of egg noodles, 1 liter of water

• Discard the water. Set the noodles apart.

• Warmth 2 tablespoons of cooking oil. Pour within the crushed eggs. Cook dinner the eggs till agency.

  4 tablespoons cooking oil, 3 eggs

• Lower them into items with the tip of your spatula or kitchen spoon. Put aside.

• Warmth the remaining oil in the identical pan. Add the garlic. Sauté till it begins to brown.

  5 cloves of garlic

• Add the sliced ​​hen. Proceed sautéing for two minutes.

  4 ounces hen breast

• Add the shrimp. Sauté for 1 minute.

  3 ounces of shrimp

• Add the inexperienced onions, bok choy, and mung bean sprouts. Cook dinner this for 1 minute.

  3 inexperienced onions, 3 small bok choys, 1 ¼ cup mung bean sprouts

• Add the cooked Good Life egg noodles. Shake.

• Pour the sauce combination into the wok. Stir once more till all substances are properly combined.

• Switch to a serving plate. Share and luxuriate in!

Grades

How and why to devein shrimp?

To devein a shrimp, use a small knife to make a shallow minimize alongside its again, then scoop out the darkish vein with the tip of the knife or a toothpick. It is very important devein the shrimp as a result of eradicating the vein improves their look and makes them style higher. You may take pleasure in cleaner, tastier shrimp in your plate after deveining them.

Ingredient alternate options

Mung bean sprouts: Attempt utilizing thinly sliced ​​blanched cabbage or grated carrots for a crunchy texture and gentle taste.
Choy child: Spinach, kale, or Chinese language broccoli (gai lan) work properly and add a recent contact to your dish.
Kecap peanuts: Merely combine common soy sauce with brown sugar. Mix about 3 tablespoons of soy sauce with 1 to 2 tablespoons of brown sugar to make a candy and savory sauce.
Sambal oelek: Attempt substituting sriracha sauce or chili garlic sauce for the same spicy kick. Crushed purple pepper flakes or cayenne pepper can even add warmth, however use them sparingly to keep away from overpowering the dish.

Dietary data

Energy: 1279energy (64%) Carbohydrates: 85gram (28%) Protein: 56gram (112%) Fats: 80gram (123%) Saturated fat: 10gram (50%) Polyunsaturated fat: 22gram Monounsaturated fat: 44gram Trans fat: 0.3gram Ldl cholesterol: 564mg (188%) Sodium: 4863mg (203%) Potassium: 1154mg (33%) Fiber: 7gram (28%) Sugar: 57gram (63%) Vitamin A: 16374UI (327%) Vitamin C: 184mg (223%) Calcium: 566mg (57%) Iron: 9mg (50%)

© copyright: Vanjo Merano