Whereas I am at all times a fan of mashed potatoes, these Cauliflower Mashed Potatoes are a surprisingly nice different! Use this recipe to make mashed cauliflower or add a potato to the combination to make cauliflower mashed potatoes.
If you add a russet potato to the combination, the starch helps the mash develop into creamier, smoother, and, as anticipated, extra mashed potato-like. Though it’s optionally available, I choose the end result with the potato. Both method, it is a easy and nutritious facet dish.
In comparison with mashed potatoesCauliflower Mashed Potatoes supply a low-carb on a regular basis possibility that satisfies your longing for mashed “potatoes.” You may even make it with frozen cauliflower; Depart a number of extra minutes within the steamer.
This recipe is a heat, creamy and filling facet dish, good for chilly days. I hope you prefer it.
Methods to make mashed cauliflower
You will discover the recipe beneath, however listed here are some ideas earlier than you get began.
- To make this recipe, you will want a big pot, a steamer basketand a meals processor (or mash by hand with a big fork to get a chunky consistency).
- Cauliflower varies significantly in dimension. You have to one massive head of cauliflower or two small ones to make this recipe. If utilizing pre-cut or frozen cauliflower florets, you will want two kilos (32 ounces).
- If you’re together with the dadPeel it first so it disappears into the puree. We’ll steam it with the cauliflower.
- Add cream cheese and butter For creaminess, the cream cheese thickens the combination and provides it a spicy kick, which I really like!
- For a savory taste, add garlic powder, onion powder, saltand several other turns of black pepper. Course of the combination till easy and creamy.
- To make this white garnish look extra engaging, switch it to a stupendous bowl and embellish it with butter, chopped chives (optionally available) and a lightweight pinch of black pepper.
See tips on how to make cauliflower puree
What to serve with mashed potatoes and cauliflower
Cauliflower mashed potatoes completely complement your thanksgiving meals and different conventional dinners. I affiliate mashed potatoes with the vacations, however since this recipe is mild and straightforward to arrange, it is usually appropriate for weeknight dinners.
right here they’re important dishes that may go properly with mashed cauliflower:
AND additional fittings to take pleasure in together with your cauliflower:
Let me know the way your cauliflower puree seems within the feedback! I really like listening to from you. Discover extra cauliflower recipes right here.
Cauliflower Puree
Cauliflower Mashed Potatoes are creamy and scrumptious! This wholesome facet dish recipe is a satisfying different to mashed potatoes. The recipe makes 4 cups, sufficient for 8 ½ cup servings.
- Steam cauliflower and optionally available potato: Fill a big pot with 1 inch of water. Cowl the pot and produce it to an energetic boil over medium warmth. Add cauliflower and potato (if utilizing), cowl, and steam over medium warmth for 11 to 13 minutes, till so tender they crumble when pierced with a fork.
- Rigorously take away the steamer basket from the water and let the greens cool for five minutes or till cool sufficient to deal with.
- Place the new potato and cauliflower within the bowl of a meals processor with the cream cheese, butter, garlic powder, onion powder, salt, and some grinds of black pepper. Course of till easy and creamy, about 2 minutes. (Or mash them in a bowl with a big fork to a chunky consistency.)
- Style and blend in one other pinch of salt for a extra normal taste or extra pepper for distinction. Serve sizzling with a number of dollops of melted butter on high, plus a sprinkle of contemporary chives and flaked salt, if desired. Leftover mashed cauliflower shops within the fridge, lined, for as much as 4 days.
Diet
The data proven is an estimate supplied by an internet vitamin calculator. It shouldn’t be thought of an alternative to the recommendation of knowledgeable nutritionist. See our full dietary disclosure right here.
