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Monday, December 23, 2024

Particular Hen Afritada – Panlasang Pinoy


Hen afritada (or afritadang manok) is a well-liked Filipino dish recognized for its wealthy tomato-based sauce and tender hen, mixed with greens similar to potatoes, carrots, and bell peppers. It’s a conventional favourite in Filipino celebrations similar to holidays and birthdays, and is often mixed with white rice.

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To reinforce your big day dish, strive our upgraded recipe known as Pollo Afritada Especial. It affords a richer taste and is ideal in your subsequent celebration. It has extra components in comparison with the standard one. fried henhowever belief me, it is one thing your company or household will bear in mind.

Tips on how to prepare dinner hen afritada particular

  1. Warmth the cooking oil in a wok over medium warmth till shimmering. Fry the potatoes and carrots till flippantly browned, about 3 to 4 minutes, then put aside.
  2. Subsequent, cut back the oil to three tablespoons and fry the hen livers for 30 seconds on both sides. This fast browning retains them tender and flavorful. Take away and reserve.
  3. Sauté onion and garlic in remaining oil till onion turns translucent. Add the hen items and sauté till gentle golden in shade to retain the juices.
  4. Pour within the soy sauce and prepare dinner for 30 seconds. Then add the sliced ​​sausages and prepare dinner for 1 minute to mix their savory taste.
  5. Add the tomato sauce and 1 cup water, stirring effectively. Let it boil to develop a wealthy sauce in your Particular Afritada Hen.
  6. Add the hen liver and dried bay leaves, then simmer for half-hour to meld the flavors.
  7. Add the peas and bell peppers and prepare dinner for two minutes. Add the fried potatoes and carrots and blend effectively.
  8. Season with the Maggi Magic Hen Dice, stirring for 1 minute. Regulate with fish sauce and floor black pepper to style, then prime with grated cheese.
  9. Switch the Particular Hen Afritada to a serving plate and pour some sauce over it. Serve scorching and revel in with household or company!
Afritada Chicken IngredientsAfritada Chicken Ingredients
Particular Hen Afritada – Panlasang PinoyParticular Hen Afritada – Panlasang Pinoy

Origin of hen afritada

Hen afritada, a favourite in Filipino cuisines, has its origins in Spanish delicacies. The time period “afritada” comes from the Spanish phrase “fritada”, which means “fried”, which describes the preliminary step of the cooking course of by which the meat is first fried earlier than being simmered in tomato sauce. When the Spanish arrived within the Philippines, they tailored their recipes to native components and tastes. Over time, Filipino Afritada developed its personal fashion, that includes hen in a wealthy tomato sauce with potatoes, carrots, and bell peppers, identical to our particular Hen Afritada recipe immediately with further components. This mixture of Spanish and Filipino flavors makes it distinctive. For a tasty variation, do that Particular Hen Afritada.

How to cook afritadaHow to cook afritada

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Special Chicken AfritadaSpecial Chicken Afritada

Particular Hen Afritada

Particular Hen Afritada is a tasty Filipino stew made with hen simmered in a wealthy tomato sauce and a mixture of greens for a deliciously distinctive dish.

Homework: 10 minutes

Cook dinner: 1 hour

Directions

  • Warmth the cooking oil in a wok. Fry the potatoes and carrots till flippantly browned (about 3 or 4 minutes). Put aside.

    2 potatoes, ½ cup cooking oil, 2 carrots

  • Cut back oil to three tablespoons. Fry the hen livers for 30 seconds on both sides. Take away the liver and put aside.

    4 ounces hen liver

  • Sauté onion and garlic till onion softens. Add the hen items and proceed sautéing till the surface turns gentle brown.

    1 yellow onion, 5 cloves of garlic, 1 entire hen

  • Pour the soy sauce into the wok and prepare dinner for 30 seconds. Add the sausages and prepare dinner for 1 minute.

    3 tablespoons soy sauce, 3 scorching canine

  • Pour the tomato sauce into the wok, add 1 cup of water, stir and produce to a boil.

    8 ounces tomato sauce

  • Add the hen liver and dried bay leaves. Simmer for half-hour.

    5 dried bay leaves

  • Add the peas and bell peppers and prepare dinner for two minutes. Then, add the fried potatoes and carrots and stir.

    ¾ cups of peas, 2 bell peppers

  • Season with the Maggi Magic Hen Dice, stirring and cooking for 1 minute. Regulate seasoning with fish sauce and floor black pepper to style. Prime with grated cheese.

    1 Piece Maggi Hen Magic Dice, Fish sauce and floor black pepper to style. ½ cup cheddar cheese

  • Switch to a serving plate. Serve and revel in!

Grades

Influence of various cheeses on the flavour of hen afritada

Should you select to make use of a cheese apart from cheddar in your hen afritada, it’s possible you’ll discover a distinction in taste. Cheddar cheese provides a tangy, tangy taste and creamy texture that enhances the dish’s wealthy tomato sauce. Should you substitute one other sort of cheese, similar to mozzarella, parmesan, or gouda, the flavour will change accordingly. For instance, mozzarella will add a softer, springier texture, whereas parmesan will introduce a salty, nutty observe. Thus, every cheese will contribute its distinctive traits to the dish, altering the flavour and remaining texture of your Afritada.

Dietary info

Energy: 3682energy (184%) Carbohydrates: 99gram (33%) Protein: 208gram (416%) Fats: 274gram (422%) Saturated fat: 61gram (305%) Polyunsaturated fat: 62gram Monounsaturated fat: 134gram Trans fat: 1gram Ldl cholesterol: 1080mg (360%) Sodium: 6104mg (254%) Potassium: 4111mg (117%) Fiber: 21gram (84%) Sugar: 36gram (40%) Vitamin A: 43876UI (878%) Vitamin C: 417mg (505%) Calcium: 708mg (71%) Iron: 27mg (150%)

© copyright: Vanjo Merano

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